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How to stay consistent

This blog post is about how to build your consistency and achieve more happiness with yourself and the goals you want to reach.



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I would lie if I would say it is easy. It is not and it takes a lot of time and patience but also persistence to build up yourself!



I will tell you my journey to understand better


What is important to you? What drives you? This are the primary questions you should ask yourself.

It is ok if you cannot answer your questions right now but write down the first thought about this. I started to eliminate certain things and relationships from my life after I had long-term feelings they are not serving me anymore. It was not a decision which I would describe LIGHT weighted but it was the right one.


After you realize at that certain point in your life that you are the giver and others are the takers you will have it easier by changing that fact. As I started eliminating the contacts I actually started to discover more and more values which I added into my life. I started to take care much more about myself my mental and physical health and not only for others. And this was the first step.



It is easy and necessary to declutter your life from everything...


' Clear mind brings clear life purpose.


As more, you declutter as more get back into your life. The clear pat will show you new possibilities and ways you haven't seen before. And this is exciting!


Stay consistent every day, the results will follow!

There is only one single process repeat and repeat the things that make you feel good but also set little challenges every single day. As more challenges, you overcome as more effort comes back to you.

I started to meditate every single day and it changed my mind completely. First I felt weird and not sure how this could help me but then day by day I started to see the world with different colors. Even a tiny bit of something new you try is a success.


Meditation opened my mind to see the things which are more important to me. It helped me to stay consistent to do what I really want in life. So be open and find a new way to help you move forward with your life!


IF you think that the beginning of something new is hard because it's unknown, you are right. Find yourself to do something more than only life brings you on daily basis.



The difference between your daily life and stepping out of your comfort zone is huge!


There is always a way how to push yourself, you just have to do it on a daily basis. Building that consistent way is a process with huge rewards at the end. You can bring yourself support in a way you were not maybe dreaming of. There is so much more in life than only what you already know or experienced, what other people tell you, what the news tells you. Study to get better EACH DAY.


I am very excited to learn new things every single day, either I read about them or by practising the new habits I discover.


Fill your heart with kindness, give the best you can to the world!


Don't focus on what and when you can back, just live each day in the best way possible filled with heart and positive thoughts. Remember the life is an echo, what you give, you get back.


You must learn in order to grow each day. The way you choose is up to you but see the way forward and don't observe others. Be you. The beautiful human being you already are but the best human being you can become when you persist!


One small positive thought in the morning can change your whole day!



Visit my page with my designs which are dedicated to the country of my heart: Spain, Canary Islands:



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