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Recetas deliciosas saludables

Apricot smoothie with raw cacao cookies

Apricot smoothie with raw cacao cookies

This combination is perfect for the summer mornings! It is a season of apricots, so why not to use this wonderful fruit as much as you can.

CHIA seeds overnight with dates

CHIA seeds overnight with dates

Do you know chia seeds? If still not, you definitely should learn about this healthy superfood packed with Omega 3 fatty acids! If topped with red fruits, you get your antioxidants too!

Avocado - dark chocolate mousse

Avocado - dark chocolate mousse

OMG so delicious for these hot summer days! Beautiful creamy and refreshing. You have to make this!

Whole grain farfalle with chicken breast and zucchini MY FAVORITE

Whole grain farfalle with chicken breast and zucchini MY FAVORITE

This absolutely delicious food I make years! Chicken breast with whole-grain pasta and zucchini is my favourite combination ever! So easy, so healthy, so nutritious!

Avocado - hummus wholegrain cous- cous

Avocado - hummus wholegrain cous- cous

Quick and easy lunch or dinner is made from 100% wholegrain bio cous-cous, topped with homemade hummus, eggs and parsley!

Easy integral NAAN BREAD

Easy integral NAAN BREAD

You can use this homemade bread to your soups, salads, falafel, hummus

My delicious Chicken - Tikka Masala

My delicious Chicken - Tikka Masala

I felt love in Indian kitchen so much that I had to create my own in the time I would not be able to visit it. This recipe is so yummy but needs a bit time of preparation which is well worth it. Big love for indian kitchen and the spices, taste, colaborated slow food!

Blueberry Chia Seeds JAM

Blueberry Chia Seeds JAM

You will love this easy way of make your breakfast delicious!

Delicious whole grain bagels easy made

Delicious whole grain bagels easy made

You will absolutely love these! I experimented a little bit with the same ingredients I use for my spelt Naan bread and only changed the method. This came out tasty, warm, and delicious from the oven. No sugars, no additives, just healthy fresh bread.

The best pancake or call it a dessert!

The best pancake or call it a dessert!

Starting the morning the right way is the best way to have a great day! This morning dessert you become addicted to. These are nutritious fluffy pancakes most healthily way you can make!

Banana- cranberries no sugars chocolate cake

Banana- cranberries no sugars chocolate cake

Living healthy also means that you don't have to give up on desserts! You only have to learn to bake THE HEALTHY one.

Lentil integral bread, so delicious

Lentil integral bread, so delicious

This is the first time in my life I tried this out! The recipe came fully out of my head. You will love the result as I do.

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¡Gracias por enviar!

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