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Whole grain farfalle with chicken breast and zucchini MY FAVORITE

Tiempo de preparación:

Hora de cocinar:

Sirve:

2-3 servings

Nivel:

Sobre la Receta

Ingredientes

1 chicken breast (OF COURSE YOU CAN DOUBLE THE PORTION)

1 small zucchini 

100 g of whole grain pasta ( penne or farfalle fits well) 

1 small red onion

1 natural yoghurt

pinch of Curcuma, black pepper, Himalayan pink salt

fresh basil for garnish or parsley 


Preparación

Roast the onion in your pan, add zucchini roast a bit then set apart 


In a separate pan roast your chicken breast until pre-cooked, ad the spices


Stir together and let covered 15 minutes cook until soft. In the end, you will ad your natural yoghurt, stir a bit and serve.


Enjoy! 



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