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Sobre la Receta
![](https://static.wixstatic.com/media/5037d2_9d4b50eced4c403fb357cf1565f50231~mv2.jpg/v1/fill/w_750,h_472,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/Image-empty-state.jpg)
Ingredientes
1 frozen banana
1 ripe avocado
85% dark chocolate (melted)
Bit of oat milk
topping of your choice
Preparación
Blend all together in a blender until creamy, taste it, if you are missing more sweetness, just add a bit of raw honey or date syrup. I love it like originally written. A fantastic choice to get all the healthy fats and Omega 3, fiber, and antioxidants, perfect also for your PMS. :)
I am obsessed with this recipe, it is my own, my method, and I definitely will repeat it every week!
Enjoy!
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