CHIA seeds overnight with dates

Tiempo de preparación:

Hora de cocinar:

Sirve:

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Sobre la Receta

Ingredientes

2 tbsp of chia seeds

1 tbsp of spelt oats

almond milk 1/2 of cup

pinch of cinnamon

dates Medjool

1 banana

1 tsp of raw honey for topping

Optional peanut butter

Preparación

Stir the chia seeds, spelt oats, cinnamon in the almond milk, cover and put into the fridge overnight. You can make more jars to have it for more days!

In the morning you just topped the pudding with dates, red fruits, banana, honey, peanut butter!

So delicious, so healthy like a morning dessert!

Enjoy!